Practical Nutrition for Optimizing Health

Why this course?

This nutrition series will aim to enhance your understanding of basic healthy eating principles. You’ll deepen your understanding of the core nutrients for health and learn how to apply that knowledge to create healthy balanced meals for your family. This course will look closely at healthy eating principles for Prader-Willi syndrome and healthy eating for Inflammatory conditions and walk you through how to set intentional goals so your child can reach their health potential. Lastly, you’ll be given the tools to implement your new found nutrition knowledge and practically apply it to everyday situations.

Learn the foundations of healthy nutrition.
Set achievable nutrition intentions and goals. 
Watch informative videos with helpful diagrams and user-friendly charts. 
Apply your knowledge to create a nutrition plan that is right for your family. 

Course Lessons

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