Anne, Founder of BREATHE and mother to a daughter with Prader-Willi Syndrome, shares a video overview of the many benefits of journal therapy and how to actually sit down and get words onto the paper.
Journal Therapy for Parents is a great course if you're interested in more in-depth learning about this wonderful DIY therapy and how it relates to and can greatly benefit your experience as the parent or caregiver to a person with special needs or disability. The course also offers a variety of prompts and activities to help build a foundation and nurture a journaling practice.
Playing with Improv
Maja Watkins is an author and teacher who uses her published improv curriculum to teach Social Emotional Learning (SEL) to kids, parents, teachers, and therapists.
Improv Games for Social and Emotional Learning, Executive Functioning is a class originally designed for therapists, but time adjusted for parents and caregivers who want to learn more skills for helping their child adapt in our social world. Enjoy this free PDF for some rich play ideas to help your child develop necessary social and emotional skills.
Nutritional needs can seem overwhelming and confusing, especially when you have a child with complex medical issues. In her course, Cate helps make the foundations of nutrition accessible to families and teaches how to apply this knowledge to every day life, while taking a closer look at dietary needs of people with Prader-Willi Syndrome and Inflammatory Conditions.
Cate is an accredited practicing dietitian with a personal connection to the Prader-Willi community. When her niece was born with PWS, she shifted to working with families challenged by this syndrome.
Move, Play, Thrive
Learn how and why innate rhythmic movements and primitive reflex integration movements are providing outstanding help with symptoms of Autism, speech delay, sensory processing issues, SPD, ADHD, anxiety, sleep challenges and more.
Move, Play, Thrive is an affiliate of Walking with Freya and BREATHE. Please visit their website for more information on what they offer.